Penis size for a man is no less important than breast size for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who consider that their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to a loss of confidence in your abilities and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
normal penis size
Increasing the size of a man's penis is only possible if it really does not correspond to the average. For Europeans, the standard size is considered to be a penis length of 10 to 16 cm in an erect state.
The thickness in a calm state is about 3-4 cm.If, when measuring his penis, a man discovers that the dimensions correspond to the norm, there is no point in enlarging his penis.
How much can it be increased and is it necessary to do so?
If your penis size is within normal limits, you should not try to enlarge it. Help to enlarge the penis is necessary only in case of significant deviations. But you should not expect fantastic results: as confirmed by real reviews of men, the maximum values are 1-3 cm.
Increased length/thickness
Using various home remedies, you yourself can increase your penis not only in length but also in girth. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis.
There are several ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase penis length is through surgery. But it is recommended to resort to surgery only in the most serious cases.
How to enlarge the penis at home.
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups: home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes, are most often used.
traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a well-known recipe with baking soda, with which you can noticeably "grow" your penis.
The essence of the method is very simple: a teaspoon of soda must be dissolved in a glass of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for its use.
Home remedies can improve the texture of the skin of the penis, increase its elasticity and increase potency, but only with prolonged use. A slight increase in the penis is temporary: the organ quickly returns to its original size.
Creams and gels to enlarge the penis.
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a stable erection. Some of these remedies help prolong the duration of sexual relations and combat premature ejaculation.
Principle of operation
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate of blood filling of the corpora cavernosa. These medications not only activate blood circulation in the penile area, but also strengthen libido.
There are many drugs for external use that help improve penis size.
Penis enlargement pills
On the Internet you can find a huge number of advertisements that promise to instantly enlarge your penis by several centimeters. Do not trust these pills as no drug can change the genetic characteristics inherent in nature.
The only advantage of these pills is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy.
Hormonal drugs are not only useless for a small penis, but also dangerous. These medications have many contraindications and side effects, they cause serious hormonal imbalances in the body. That is why they are only prescribed by a doctor.
How to enlarge your penis with exercises
Among the effective home methods to enlarge the penis are special exercises. They must be performed strictly according to the instructions, as improper gripping of the penis can cause serious damage.
Before performing the exercises, it is advisable to consult a urologist who will advise you on the most effective techniques.
through massage
Massage is also used for self-enlargement of the penis.Before starting to massage the penis, it is recommended to warm it up. This can be done in two ways: taking a warm bath or wrapping a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic organs and penis, which will ensure better functioning of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be performed in an erect state, the rest - only at rest. Which technique to choose depends on each man. You can try several techniques and determine which one is most suitable and which massage results are most noticeable.
jelqing technique
Jelqing– this is the name of the technique that helps to "stretch" the penis in length and which has gained enormous popularity among men who are dissatisfied with their size. The name of the system translates as "milking": during the massage, light, gentle movements are performed, reminiscent of milking a goat or cow.
These penis enlargement exercises give impressive results, but only if the massage is done correctly. For this method to work, it is worth carefully studying the video with massage lessons and purchasing a special cosmetic product: gel or ointment that facilitates sliding.
There are many techniques for penis massage, but they have a common basis. Therefore, you can start a massage only in a state when the erection does not exceed 70%. It is strictly prohibited to perform a massage with a fully erect penis, since a large amount of blood flows during manual manipulation. And if it is already completely filled with blood, its additional influx will cause pain and discomfort.
Application of loads
There are techniques that are practiced by hanging several weights from it. But it is worth remembering that the method is dangerous and can cause injuries to the genitals and scrotum.Therefore, when hanging a load, great care must be taken.
Loads can only stretch the skin and corpora cavernosa. But this method cannot extend it. As before a massage, it is recommended to warm up with a wrap or a warm bath before this procedure.
Bomb of void
A vacuum pump is a device that looks like a pump.The device helps to increase not only the length of the penis, but also its girth. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump acts in two directions: it helps to enlarge the penis, in addition to improving potency and increasing libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis are not sufficient for high-quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, from there air is pumped and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. The vacuum pump also has a drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods to enlarge the penis.
There are several surgical methods to enlarge the penis. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the hanging ligament of the genital organ is cut and the internal part is removed. Thus, immediately after the operation the patient gains approximately one centimeter in length. After the operation, the man wears the extender for approximately another 3 to 6 months. In general, the increase reaches 1 to 4 cm in length. This indicator depends on the anatomical capacity of each patient individually.
- Trunk thickening surgery- a type of surgical intervention in which a piece of muscle is taken from the patient and wrapped around the trunk, thus creating tissue of additional length.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective: it allows you not only to lengthen the phallus, but also to improve its thickness.
But the operation has a long list of contraindications and side effects: many men experience a decrease in potency and loss of sensitivity when having sexual intercourse. Therefore, it is done solely for health reasons.
Implantation
Another way to increase the length and girth of the penis is implantation. This technique consists of implanting your own fat under the skin or implanting implants, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only prolong youth, but also enlarge the male reproductive organ. The maximum result is 0. 5 to 1 cm and lasts up to 10 to 12 months.
The effectiveness of all the above methods.
All conservative methods are considered effective only to temporarily increase penis size. But you must understand that no method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The fastest way to enlarge the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect lasts no more than 60 minutes.
Which ones give better results?
The best results are obtained with hyaluronic acid injections, accompanied by a minimum of side effects. The injections enlarge the organ by up to 1 cm and the resulting result lasts up to 12 months.
Safety rules when trying to enlarge the penis.
When using various methods to enlarge the penis at home, great care must be taken.
Under no circumstances should you rub your penis too hard or hang heavy weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.